It is increasingly recognised that your health and what you eat are one and the same. By learning which foods are the right foods for you, you are able to nourish your body each day to gain your best health.
You can start today for your total body and health reset.
Great health starts by knowing what foods you need to eat!
This is a Metabolic Balance nutrition plan. Simply because it is based on you and your personal blood values.
New! Every plan is now available direct to your phone with our new app. Use it anytime, anywhere, shopping and when travelling. Includes tips & recipes.
Metabolism is "the whole range of biochemical processes that occur within a living organism in order to maintain life". It underpins all essential bodily processes.
Every second of the day, your body undergoes biochemical change, degradation and remodeling processes by "metabolising" nutrients that are supplied to our cells. Only in this way can all vital bodily functions take place.
Elementary processes that depend on a functioning metabolism:
A healthy and balanced metabolism is fundamental to your health and vitality. Metabolic disorders often result in unwanted weight gain and can lead to diseases such as diabetes and heart disease. The right change in your eating can bring the metabolism back to its original healthy starting position - the ultimate body reset. This can have a regulating effect on your weight and help treat and prevent metabolic disorders.
A balanced metabolism:
The body is in essence like an incredible orchestra with all our organs and body processes working together in harmony. At any time for a multitude of reasons such as poor food choices, environmental toxins and the day-to-day stress and pressures we face, disharmony can occur leading to ill health and poor metabolic balance.
By learning to understand what your body needs to nourish itself, we can be the conductor of our own health. We can bring our metabolism back into balance for whole body and mind wellness.
By using each person's blood we can measure their health and provide key guidelines to restore balance.
Health can be measured;
Your blood is constantly circulating in an extensive network of blood vessels to every organ and into every corner of the body. Various diseases, imbalances and illnesses can alter the levels of blood markers and other substances in your blood.
The blood therefore provides information about the function of organs and organ systems and whether inflammation or risks exist for a disease. In every doctor's office, blood analysis is an indispensable tool when evaluating health.
Based on your blood values, it is also possible to analyse which nutrients are above or below adequate levels. Metabolic Balance uses 35 blood values for your individual nutrition plan.
The results of the blood analysis are evaluated together with personal information including current weight and body measurements, possible pre-existing conditions, current medication, and individual eating preferences. This analysis forms the basis of your individual Metabolic Balance Plan.
A change in eating and lifestyle is a process that cannot be completed overnight and can include many challenges that need to be overcome.
This is why Metabolic Balance is a strict practitioner (coach) only program. You are guided through your health journey by your Metabolic Balance practitioner. Experienced physicians, nutritionists and naturopaths professionally trained in our method will help you at all stages of the program.
In this way, your plan and the accompanying support provide stability, security, and a high chance of success so that you achieve your personal goals for optimal weight and metabolic health.
In addition to the analysis of the blood values, a detailed medical history with personal information on current health, eating habits or medications forms the prerequisite for creating a reliable metabolic and nutritional plan. A metabolic plan without this information is not likely to work or lead to lasting success.
Following your personal consultation and the collection of the 36 laboratory parameters, your individual nutrition plan will be created.
The Metabolic Balance program is divided into 4 phases that build on each other and complement each other. The sum of all its parts makes up the whole success.
To find out more get in touch